A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Upgrade your home workouts with this commercial-style home gym—a space-smart, cable-based machine built for progressive overload. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A smooth 15-pulley layout and included 122.5 lb vinyl weight stack deliver up to as much as 330 lb depending on pulley path, so you can scale resistance every major muscle group—without sacrificing form—without leaving home.
Before You Order: This item is Self Pickup Only and requires all assembly boxes to build a complete unit. Partial purchases lead to an incomplete machine. Review the guide below.
Why This Home Gym Stands Out
- Reinforced Chassis: High-quality steel construction made for heavy, consistent training.
- Pro-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for safe performance.
- 15-Pulley System: High and low pulley stations create a smooth, even line of pull for upper-, lower-, and core-body work.
- Progressive Overload: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Comfort Details: Supportive, soft seat cushion keeps you stable for strict form and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables offer constant tension at angles hard to match, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of fifteen pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-axle design maintains smooth tracking—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion supports long sessions.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
How to Order (Pickup Only)
All boxes are needed for assembly. Don’t buy partial sets; the machine will be incomplete and unsafe. Arrange vehicle and helpers.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Helpers: two adults recommended.
- Securement: straps and pads.
- Clear access at home.
Assembly Plan
The device is designed for assembly. Plan 2–4 hours elite fitness gym with two adults.
Steps:
- Unbox and stage all parts by section.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Secure the weight stack and selector components.
- Verify fasteners, tension, and stops.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Ensure level ground.
- Lubricate as directed.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Avoid interference with cable travel.
Safety First
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Verify attachments before lifting.
- Keep rails/pads/pulleys clean.
- Train responsibly with medical guidance.
Who It’s For
- Lifters who want a real home gym.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Replace multiple machines with one capable unit. This garage-ready system delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Select the full set of cartons, plan your pickup, and lock in your unit today. Build it once—benefit every day.
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